Siren Pole Dance & Aerial Fitness

Includes Free Online Program (no expiration) + Out of Class Practice Hours ✨ Discover a whole new way to move on the pole. In this beginner-friendly series, you’ll learn how pole and aerial fabric combine to create a supportive, creative, and confidence-building experience. Silk Pole uses aerial fabric attached to the top of the pole, allowing you to explore spins, climbs, shapes, and transitions with added support from the silk. This makes it a great option for students who want to build strength, improve technique, and experience pole movement from a fresh perspective. Throughout the series, you’ll learn: • How to safely use the silk and pole together • Beginner wraps, grips, and supported shapes • Transitions between pole and fabric • Strength and control drills to build confidence in the air • A short combo to help you connect movements smoothly No prior silk experience is needed. This series is perfect for newer pole students or anyone curious about trying aerial fabric in a supportive, structured environment. Come fly, spin, and discover new possibilities in your movement practice.✨

Includes Free Online Program (no expiration) + Out of Class Practice Hours ✨ Step into a whole new dimension of pole movement with Strap Pole. In this beginner-friendly series, you’ll learn how pole and aerial straps combine to create a strong, dynamic, and confidence-building experience. Strap Pole uses aerial straps attached to the top of the pole, giving you added support while also challenging your strength, stability, and control. This unique apparatus allows you to explore spins, holds, shapes, and transitions with more versatility—bridging the gap between pole and aerial. Throughout the series, you’ll learn: • How to safely use straps and pole together • Beginner grips, holds, and supported shapes • Conditioning drills to build upper body and core strength • Controlled transitions between pole and straps • Introductory static holds and dynamic movements • A short combo to connect strength and flow No prior straps experience is needed. This series is perfect for newer pole students looking to build strength, or anyone curious about incorporating aerial elements into their pole practice. Build strength, explore new movement pathways, and level up your pole training in a whole new way. ✨

Join Siren Pole Dance for our exciting 4-week introductory series created especially for brand new or newly joined pole dance enthusiasts! This fantastic program will teach you the fundamentals of pole dancing, offering a solid foundation to help you connect with the vibrant pole community. Payment plans are available; please note that full payment is required on the first day of the series. Embrace the art of movement with us today! ⚡️

Build your confidence and level up your basics. This series focuses on foundational spins, grips, climbs, and clean transitions while developing strength and control on the pole. Perfect for students who have completed Foundations or are ready to refine their technique and flow. ✨